STRUCTURAL ASSESSMENT

Prerequisites: None
Duration: 2 Days

DR Class will be taught in Spanish









It is not reasonable to think that the training program for a baseball player could be the same as one for an Ironman competitor. The same applies for the executive that is sitting behind his computer 8 hours a day or the firefighter dealing with high resistance tasks.

Different people have different needs, and they are largely determined by the structural needs of their sports and daily living.

A balanced body is a stronger and healthier body.

In this class you will learn how to properly assess the structural needs of the client and how to address them to ensure better performance and healthier movement patterns.

Finally, all the tools taught in class will require the most basic equipment, in such a way that they can be performed virtually at any gym around the world.

Day 1: Assessing the upper body
•Flexibility assessment
•Strength assessment
•Corrective exercises
•Progressions

Day 2: Assessing the lower body
•Flexibility assessment
•Strength assessment
•Corrective exercises
•Progressions

By completing this course, you will have all the structural information to properly make the right decisions in prescribing choice and order of exercises.

Recertification Available – Contact info@strengthsensei.com for more information

Prices

ALL PRICES ARE IN USD

Single Course – $697

Upcoming Course Dates and Locations:

Santo Domingo, Dominican Republic
August 10-11, 2019

DR Class will be taught in Spanish

Human Performance
Avenida Abraham Lincoln Nro. 958
Plaza SD Wellness Center
Santo Domingo, Dominican Republic
1000-1800 Daily

Package Deals:

Payment Plans Available

Dates

August 10-11, 2019

Santo Domingo, Dominican Republic