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Cutting Edge Training Methodology in Hypertrophy Training – San Francisco, March 15

March 15 @ 10:00 am - 6:00 pm MDT

Cutting Edge Training Methodology in Hypertrophy Training

At A Glance
Course Conductor: Charles R. Poliquin

Location: San Francisco, California
Venue: 
World Gym San Francisco/Train Tough SF

290 DeHaro St.
San Francisco Ca 94103
Date: Mar. 15th, 2017
Time: 
10:00 am to 6:00 pm
Regular Price: 
$597.00 USD

Attend the both Cutting Edge Training Methodology seminars and pay only $847.00 USD

Cutting Edge Training Methodology in Hypertrophy Training

registernow

 Both Cutting Edge Training Methodology Days  

registernow

 

Charles R Poliquin is recognized as one of the World’s most accomplished strength coaches who attributes his success to the quest for the “magical training program”. For the first time on the West Coast, Charles R Poliquin will be presenting Cutting Edge Training Methodology in Achieving Optimal Body Composition and Hypertrophy Training. Done on 2 days, this seminar is usually priced at $847.00 USD, however we are offering tickets for a significantly reduced rate and a further reduction is available as an Early Bird offer. This expires on Feb. 17th, 2017. Please note, each day is also available separately

View Details about the Cutting Edge Training Methodology in Achieving Optimal Body Composition here

COURSE DESCRIPTION

Lecture 1

10:00 – 12:00 – Program design for hypertrophy
Two models of periodization work best for packing on size. Both models will be presented. Find out which one will work best for you.

Lecture 2

13:30 – 15:00 – Training for maximal muscle gain.
Working out for muscle mass has to be tailored for you. Find out how you can best design your own workout routine: composition of exercises and tips…

Demonstration of hypertrophy building techniques with audience participation.

Lecture 3

15:30 – 17:30 – How to eat for maximal muscle mass gains.
Eating for muscle mass has to be tailored. Find out how you can design your own diet: composition of meals, macro-nutrient ratios, timing, pre-workout brain drive cocktails etc…

Recovery from training loads

Busting your ass is a no brainer. Shortening the time it takes you to recover is what accelerates gains. In this lecture you will learn which strategies work best to accelerate muscle growth.

Lecture 4

17:30 – 18:00 – Q & A 

PARKING LOT SESSION, ASK EVERYTHING YOU WANT

Course Prerequisites
  • There are no course pre-requisites required to register for the Cutting Edge Training Methodology in Hypertrophy Training course other than a high level of interest in the subject and a motivation to learn.
  • We have students from all backgrounds and from all over the world ranging from personal trainers, medical doctors, bodybuilding competitors, financial traders, athletes, coaches, dancers, and anyone interested in maintaining optimum health for their family.
Location and Time
Location: San Francisco, California, USA

Venue: World Gym San Francisco/Train Tough SF
290 DeHaro St.
San Francisco Ca 94103

Click here to view map

Date: March 15th

Time: 10h am to 6h pm

Map

 World Gym Map

 

 

Cutting Edge Training Methodology in Hypertrophy Training

At A Glance
Course Conductor: Charles R. Poliquin

Location: San Francisco, California
Venue: 
World Gym San Francisco/Train Tough SF

290 DeHaro St.
San Francisco Ca 94103
Date: Mar. 15th, 2017
Time: 
10:00 am to 6:00 pm
Regular Price: 
$597.00 USD

Attend the both Cutting Edge Training Methodology seminars and pay only $847.00 USD

Cutting Edge Training Methodology in Hypertrophy Training

registernow

 Both Cutting Edge Training Methodology Days  

registernow

Details

Date:
March 15
Time:
10:00 am - 6:00 pm
Event Category:
Cutting Edge Training Methodology in Hypertrophy Training
Event Tags:
cutting edge, Hypertrophy, muscle mass

Organizer

Strength Sensei
Email:
learningwealth@strengthsensei.com