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Antonio Gummels

+17215815090
Cole Bay, St.Maarten, Netherlands Antilles

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The Truth Behind Cholesterol
This Uncommon Breakfast Increases Brain-Drive, Motivation, and Fat-Burn
The Myths of Calories & Weight Management: Part 2
How Much Fish Oil Is Too Much?
Carrageenan: Friend or Foe?
Healthy Fats: 3 Delicious Ways To Include More In Your Diet
Hormonal Optimization: Simple Guidelines
Holiday Rescue: Inflammation Management
Daily Foods: The Usual Suspects
Resveratrol and Insulin Sensitivity
The Protein Leverage Hypothesis
Study Finds No Link Between High Fat Diets And Cardiovascular Disease
What Is The Best Pre-Workout Meal?
Live Q&A – Insulin Sensitivity, Knee Health, Sleep & More
My Best Carbohydrate Food Sources to Improve Recovery
Top 10 Androgen Killers In Your House
Start the Day Right with Lime and Salt
What Research Can And Can’t Tell You About Optimal Diets
Macro-Nutrients Individualization – An Important Message
Top 10 Bullshit Excuses Fat Snowflakes Use to Negotiate More Carbs in their Macros