low magnesium
Is magnesium deficiency halting your gains? To be valid, every hormone or mineral evaluation must be tested in the right compartment. Even if it is commonly prescribed, the serum magnesium test is a poor indicator of magnesium levels as serum magnesium represents only 1% of the body’s stores. Low serum magnesium indicates severe deficiency. Red blood cell magnesium
heart disease
It is a fact that more than 50% of Americans are magnesium deficient. I cannot stress enough the importance of recognizing magnesium deficiency as a serious health problem here in the United States. Magnesium plays a key role in more than 350 enzymes in the body and is involved in virtually every metabolic process. Its
magnesium depletion
Concerns about issues pertaining to magnesium depletion have only recently come to the attention of the public. For reasons that elude me (perhaps it’s because calcium is the most common mineral in the human body), calcium is historically the primary dietary mineral to receive the most attention in both medical research and the mainstream media.