Is magnesium deficiency halting your gains? To be valid, every hormone or mineral evaluation must be tested in the right compartment. Even if it is commonly prescribed, the serum magnesium test is a poor indicator of magnesium levels as serum magnesium represents...
It is a fact that more than 50% of Americans are magnesium deficient. I cannot stress enough the importance of recognizing magnesium deficiency as a serious health problem here in the United States. Magnesium plays a key role in more...
Concerns about issues pertaining to magnesium depletion have only recently come to the attention of the public. For reasons that elude me (perhaps it’s because calcium is the most common mineral in the human body), calcium is historically the primary...