zinc deficiency inflammation
A guest Blog by Designs for Health Zinc is where it’s at! Zinc has a long history known as the mineral of the immune system. New research from Oregon State University demonstrated that it appears to affect how the immune system responds to inflammation. A zinc deficiency may play a role in chronic diseases that involve
brain fog
Make sure you optimize your brain to make the most out of life Nowadays, the need for performance is everywhere.  This is true even in health-conscious individual. Heck, I have already started looking into adrenal graft for my staff. This is why optimizing brain performance is a crucial knowledge to develop. Brain fog is one
fat burning supplements
Guest blog by Mike Mahler Reliable diet and exercise information is more accessible than ever before yet every year, Americans continue getting fatter. According to David Kessler, author of The End of Overeating: Taking Control of the Insatiable Appetite, food manufactures purposely make food their foods irresistible by combining sugar, salt, fat and a pixie
Low Carb

Low Carb Eating Pros & Cons

I’m a big proponent of the rule that you have to deserve your carbs   Determining the right macronutrient balance has long been the source of debate.  Dr. Atkins and Di Pasquale were the most vocal advocates of the low carb approach, to the great dismay of the R.D.’s who preached 16 servings of grains