A Guest Blog by Designs for Health Fish Oil and Vitamin D – The Serotonin Power Team Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining
fish oil
The Many Benefits of Fish Oil Fish oil is grossly underestimated as an anabolic supplement, plus it makes you  makes you healthier and smarter… There’s no limit to the benefits that omega-3 bring to health. Now, it seems they even help you pack on more muscle in addition. They do this in two ways: they upregulate
attention deficit disorder
Essential fatty acid supplements may help children who have a certain kind of ADHD. This according to a 2014 dissertation at the Sahlgrenska Academy, University of Gothenburg, Sweden. Between 3-6% of all children have ADHD (Attention Deficit Hyperactivity Disorder) according to estimations. It is difficult for children with ADHD to sit still, control impulses and temper.