jus de citron
There is another one morning habit besides the meat and nuts breakfast that yields impressive results with minimal preparation time. That habit is drinking a glass of water with lime and salt upon waking up. It is a very effective trick that improves 3 major body systems in one sweeping gesture. In fact, it will positively impact
digestive health
Seekers of optimal body composition and peak physical performance are well aware of the importance of the role of great digestive health in supporting their goals. Certain symptoms tend to crop up regularly in this population, but fear not -there is plenty that can be done to ease symptoms in a meaningful way. Improvements in