Wednesday, 30 November 2016
Kinetic Chain Enhancement – Chinning and Pressing Module The Kinetic Chain Enhancement method combines a number of effective soft tissue techniques to primarily achieve the result of recalibrating muscle/fascia and connective tissue.
Wednesday, 23 April 2014
You may well be wondering what a piece of metal shaped like a dog’s chew toy can do for your grip training? Well, this deceptively simple piece of equipment allows for excellent chin-up variations. This will take your grip training and strength levels to whole new levels. Indeed, it is a great tool with which to exercise in