brain fog
Make sure you optimize your brain to make the most out of life Nowadays, the need for performance is everywhere.  This is true even in health-conscious individual. Heck, I have already started looking into adrenal graft for my staff. This is why optimizing brain performance is a crucial knowledge to develop. Brain fog is one
carbohydrate
Guest blog by Designs for Health High-carbohydrate foods are rewarding to the mouth Biting into a glazed donut, with the subtle crunch of the sugar coating giving way to soft, pillowy dough underneath, can instantly transform a mind-numbing work meeting into a temporary visit to one’s proverbial “happy place.” (That is, until the guilt sets
Green Tea, White Cup
Need more working memory ? Green tea may be the solution Green tea is age-old food that had deep roots in asian pharmacopea. And for good reasons. It offers a plethora of positive effects to the body, from increased fat metabolism to antioxidant activity. Science is showing that ancient wisdom was right to prescribe it in
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brain health
Saving your Brain with a Simple At-home Medical Test Free radicals can wreck havoc on brain health. What’s worse, you may be losing an important health battle without knowing it. If you are concerned about this, you can find out the answer easily. One of the best preventive measure for optimal brain health and performance