learning
How much learning should you do a week? Interesting question! I always ask a variant of how much time they dedicate to learning every week to my clients during their first interview. Because my rates are at the top of field, I often attract a well-off clientele of self-made millionaires, and I try to learn as
Strength Code book cover by Eric Falstrault
There is no lack of information out there. However, there is a lack of great practical information. The Strength Code by Eric Falstrault is a superb addition to your reading list that fills that gap. It gives many different applications to personal training and strength coaching, with a strong emphasis on the mental component of
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