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THE LATEST ARTICLES ON NUTRITION

Natural Prescription for Cravings

cravings
By Mike Koskiniemi PhD – Motions Fitness When the Cravings Hit It happens to almost everyone. You’ve eaten a good dinner, you’re not really hungry but all of a sudden you need something bad and you need it now! You feel the cravings for foods that are off limits Next time that snacking urge hits,
zinc deficiency inflammation
A guest Blog by Designs for Health Zinc is where it’s at! Zinc has a long history known as the mineral of the immune system. New research from Oregon State University demonstrated that it appears to affect how the immune system responds to inflammation. A zinc deficiency may play a role in chronic diseases that involve
gut bacteria
A guest Blog by Designs for Health New study demonstrates how gut bacteria causes obesity According to a new study published in Nature, a research team from Yale has identified the mechanism in which gut dysbiosis leads to obesity. Scientists have already understood that the gut microbiome is associated with metabolic markers and type II
A Guest Blog by Designs for Health Fish Oil and Vitamin D – The Serotonin Power Team Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining
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