Thursday, 31 December 2015
I want to recommend a very good book by Karl Coyne called Vince’s Secret Locker. Everything Vince Gironda has ever written on the topic of muscle building, losing fat, and nutrition for bodybuilders.
Saturday, 07 November 2015
Where can I attend a Program Design Essentials Event?
Saturday, 31 October 2015
Day 1 – Students from Dominican Republic, Venezuela, Cuba, Costa Rica and Colombia Thank you to Carlos Castro – Strength Club for organising the event and looking after our students! Showing how it is done! Where can I attend a Program Design Essentials Event?
Saturday, 05 September 2015
Students from the Poliquin and Klokov – Training for Strength Sports – Las Vegas – 4th to 6th September 2015 Where can I attend a POLIQUIN & KLOKOV Training for Strength Sports Event?
Sunday, 30 August 2015
Students from the Poliquin and Klokov – Training for Strength Sports – Toronto, Canada. What a fantastic group shot! – and lovely to see more of the ladies in these events! Where can I attend a POLIQUIN & KLOKOV Training for Strength Sports Event?
Tuesday, 23 June 2015
Charles talks about the BAMBOO BENCH®, a gym apparatus designed to let the shoulder blades move freely allowing an increase in range in pressing exercises. Stuttgart, Germany – Your Personal Strength Institute Gym
Monday, 22 June 2015
The answer will be different depending on whether you want to be a plastic surgeon or a strength coach.
Saturday, 06 June 2015
Advanced Strength Program Design – (2-4 June 2015) – Cologne, Germany Here is a sneak peak at some of what our students get up to on Day 3 of Advanced Strength Program Design. To all our wonderful current and future students – Charles is all about sharing information, so feel free to take these photos for your
Thursday, 04 June 2015
Thank you to Urban Athletes for hosting our Advanced Strength Program Design in Cologne, Germany! Once again, we are honoured that students have taken the time out from their schedule to bring their energy and enthusiasm to join us on these events. Let us not forget the students that boarded flights all the way from Ireland, Germany,