Charles R Poliquin is recognized as one of the World’s most successful strength coach. He continues to optimize training methods for professional athletes and Olympians worldwide. He has perfected the art of writing routines that produce results.
Click on each video below to learn more about Charles!
To get an edge over the competition, strength coaches are always looking for new types of equipment that offer the [...]
Boxing may just be the last frontier in strength and conditioning. You could describe what passes for training in this [...]
Five Lessons on Building Large Arms from Larry Scott In respect to the giants who have taught me loads on [...]
Five Lessons from Chuck Sipes People who have taken my seminars know that I always give credit where it is [...]
If you look back and examine the trends of health-conscious eating in the past 30 years, you will see that [...]
There are many legends in the sport of boxing, and the ones who get the most attention are usually the [...]