meat

New Research Suggests that Current Dietary Protein Requirements are Not Sufficient

New research just published this week in Applied Physiology, Nutrition, and Metabolism, suggests that the recommendations for protein intake may be incorrect. A growing body of literature suggests that current dietary protein recommendations may not be sufficient to promote optimal muscle health in all populations. The current recommendations for protein…

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WORLD TOUR EVENTS

iNutritionPro – Level 1 (1 Day) iNutritionPro – Level 1 (1 Day)
iNutritionPro - Level 1 (1 Day)
 
Course Presenters: Daine McDonald, Stefan Ianev Course Prerequisites There are no course prerequisites. We welcome all new students with no prior knowledge of BioPrint or iNutritionPro. Course O ...
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iNutritionPro – Level 1 (1 Day)
Kinetic CE Combo (6 Days) (Save up to 32%) Kinetic CE Combo (6 Days) (Save up to 32%)
Kinetic CE Combo (6 Days) (Save up to 32%)
 
Join us in Bali this November and enjoy the sun, beach and sand! Save up to 32% on Kinetic Chain Enhancement Combos – Plus iNutritionPro – Level 1 Add On (Optional) Kinetic Chain Enha ...
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Kinetic CE Combo (6 Days) (Save up to 32%)
Premium Package (4 Days) – BioPrint + iNutritionPro – Level 1 (Save up to 13%) Premium Package (4 Days) – BioPrint + iNutritionPro – Level 1 (Save up to 13%)
Premium Package (4 Days) - BioPrint + iNutritionPro - Level 1 (Save up to 13%)
 
Where can I attend these events? No matching locations Show all locationsNo location found Show all locations The Premium Package The Premium Package (4 Days): BioPrint + iNutritionPro – Lev ...
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Premium Package (4 Days) – BioPrint + iNutritionPro – Level 1 (Save up to 13%)
The Powerful Executive (1 Day) The Powerful Executive (1 Day)
The Powerful Executive (1 Day)
 
One Day That Will Super Charge YOUR LIFE A Conference of Great Minds Charles R Poliquin . Ed Seykota . Jay Papasan . Eric Bailey 200+ years of wisdom & experience distilled into 8 hours Expe ...
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The Powerful Executive (1 Day)
Kinetic Chain Enhancement – Pressing and Chin-ups Module (2 Days) Kinetic Chain Enhancement – Pressing and Chin-ups Module (2 Days)
Kinetic Chain Enhancement - Pressing and Chin-ups Module (2 Days)
 
Taught by Charles Poliquin and Michael Pellegrino This method combines a number of effective soft tissue techniques to primarily achieve the result of recalibrating muscle/fascia and connective t ...
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Kinetic Chain Enhancement – Pressing and Chin-ups Module (2 Days)
Kinetic Chain Enhancement – Squat & Deadlift Module (2 Days) Kinetic Chain Enhancement – Squat & Deadlift Module (2 Days)
Kinetic Chain Enhancement - Squat & Deadlift Module (2 Days)
 
Taught by Charles Poliquin and Michael Pellegrino This method combines a number of effective soft tissue techniques to primarily achieve the result of recalibrating muscle/fascia and connective t ...
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Kinetic Chain Enhancement – Squat & Deadlift Module (2 Days)
Kinetic Chain Enhancement – Shoulder and Arm Module (2 Days) Kinetic Chain Enhancement – Shoulder and Arm Module (2 Days)
Kinetic Chain Enhancement - Shoulder and Arm Module (2 Days)
 
Taught by Charles Poliquin and Michael Pellegrino This method combines a number of effective soft tissue techniques to primarily achieve the result of recalibrating muscle/fascia and connective t ...
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Kinetic Chain Enhancement – Shoulder and Arm Module (2 Days)
BIOPRINT (3 Days) BIOPRINT (3 Days)
BIOPRINT (3 Days)
 
The advanced features offered by BioPrint include: The ability to integrate lower body fat scores into a valid formula that accurately measures overall body fat. This is the FIRST and ONLY softw ...
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BIOPRINT (3 Days)
Modern Trends in Achieving Optimal Body Composition (1 Day) Modern Trends in Achieving Optimal Body Composition (1 Day)
Modern Trends in Achieving Optimal Body Composition (1 Day)
 
Introduction Body composition is cited as one of the top goals of gym goers, no matter where they come from. It is a deal-breaker for a client looking for a trainer and make or break a career. Le ...
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Modern Trends in Achieving Optimal Body Composition (1 Day)
POLIQUIN & KLOKOV – Training for Strength Sports 2015 WORLD TOUR (3 Days) POLIQUIN & KLOKOV – Training for Strength Sports 2015 WORLD TOUR (3 Days)
POLIQUIN & KLOKOV - Training for Strength Sports 2015 WORLD TOUR (3 Days)
 
After the success of the 2014 Training For Strength Sports Australian and Canadian bootcamps, world renowned strength coach Charles Poliquin and strength athlete extraordinaire Dmitry Klokov are ...
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POLIQUIN & KLOKOV – Training for Strength Sports 2015 WORLD TOUR (3 Days)
Hypertrophy Bootcamp – (5 Days) Hypertrophy Bootcamp – (5 Days)
Hypertrophy Bootcamp - (5 Days)
 
Hypertrophy Bootcamp taught by Charles Poliquin himself Learn and train under coach Poliquin to master the art and science of muscle gains Course Description Why learn how to gain muscle mass fas ...
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Hypertrophy Bootcamp – (5 Days)
Fundamentals of Program Design (2 Days) Fundamentals of Program Design (2 Days)
Fundamentals of Program Design (2 Days)
 
Introduction How many times did you have a client say they wanted to train with you to improve their HDL particles? In essence, they come to see you to look great naked. Hence, there are two main ...
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Fundamentals of Program Design (2 Days)
Advanced Strength Program Design (3 Days) Advanced Strength Program Design (3 Days)
Advanced Strength Program Design (3 Days)
 
Learn Coach Poliquin’s unique method of training individualization for achieving results in record time. It is based on adapting the loading parameters to the athlete’s neurotransmitter dominance ...
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Advanced Strength Program Design (3 Days)
Practical Models of Strength & Power Development (2 Days) Practical Models of Strength & Power Development (2 Days)
Practical Models of Strength & Power Development (2 Days)
 
Taught by Charles Poliquin and Pierre Roy This seminar will teach you the effective progression and methods to develop strength and power in athletes of all calibre, as well as models of performa ...
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Practical Models of Strength & Power Development (2 Days)
Modern Trends in Hypertrophy Training (1 Day) Modern Trends in Hypertrophy Training (1 Day)
Modern Trends in Hypertrophy Training (1 Day)
 
The Science of Getting Jacked! Introduction Getting bigger is the name of the game in many fields, be it professional sports, weekend warrior or just men and women who enjoy “living large&# ...
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Modern Trends in Hypertrophy Training (1 Day)

NUTRITION

Eggs, Butter

Why Fat is Our Friend

When you say the word it hits most people’s mind like a Mike Tyson uppercut damages one’s jaw. Walter Willett, chair of the department of nutrition at the Harvard School of Public Health is known for this media shocking statement: “It now increasingly recognized that the low fat campaign has…


Butter and knife

Saturated Fat is Back!

A slew of recent magazine and newspaper articles is introducing laypeople to what holistically-minded healthcare practitioners have recognized for years: the advice to severely limit dietary fat in favor of starchy carbohydrates—which has been institutionalized and entrenched in government nutrition recommendations, with popular belief following in lock-step—may, in fact, be…


coconutoil

The Skinny on Fats: Benefits of Coconut Oil

Coconut oil may be one of the most misunderstood of the more readily available dietary fats/oils. As it is predominantly over 90% saturated fat, consumers assume it is bad for you and look for other seemingly less offensive alternatives. The distinguishing feature between coconut oil and other forms of saturated…


Poliquin & Klokov ‘Training For Strength Sports’ World Tour 2015

TRAINING

feaut_strength

Two Things I Learnt About Strength Training

By Josh Bryant Strong men throughout history have struck a chord of admiration amongst men and desire in the hearts of women. For millenniums, human beings have been fascinated by the acquisition and display of strength! To add icing to the cake, strength is the basis for all athletic endeavors…

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SUPPLEMENTATION

pill, fluoroquinolones, antibiotics

Antibiotics and Tendon Rupture

You know the warning labels that come with the antibiotics you’ve been prescribed over the years? You should read them. And so should your doctor. Unfortunately, many patients and physicians are unaware of the potentially devastating side effects of antibiotics, like fluoroquinolones. Fluoroquinolones are broad-spectrum antibiotics that are routinely used…

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PERFORMANCE