Can Sugar Rot Your Brain?

Sugar, Toxic

Dentists have told us for years that sugar consumption will rotten our teeth Can it be true also for the brain? Apparently, yes! We know that the average American consumes 71 kg of sugar a year. Seventeen of those kilos coming from high-fructose … Read More

Memory and Green Tea

Green Tea, White Cup

Need more working memory ? Green tea may be the solution Green tea offers a plethora of positive effects to the body, from increased fat metabolism to anti-oxidant activity. The new benefit being ascertained is increased memory. EGCG is the key … Read More

What About Almond Milk?

Almond Milk

By now, we know that if you have a functioning brain you want to completely avoid soy milk, and if you have to limit carbs, rice milk is out to the question. So, the question that comes forward is: what about almond milk? That is probably your best … Read More