See why Strength Sensei is the best out there. Read What Top Athletes Say About Charles R. Poliquin...
I was faster and stronger than ever after my program with Mr. Poliquin. I enter the 2004 season as a contender to win the Olympics in the long jump. My very first meet I set a personal best of 8.47 meters. I set another personal best at the Olympics with a jump of 8.59 meters.I attribute a lot of my success to coach Poliquin developing a perfect training regime that lead to me peaking at the Olympic Games. I’m forever in debt.
2004 Olympic Gold Medalist and World Champion in Long Jump
And here is What Dojo Of Strength Members Say...
Hello everyone! I want to take a moment to encourage everyone to sign up for the Strength Dojo when it opens up again. It has single handedly been the best investment of my adult life. As a personal trainer and firefighter my physical and mental performance are of the utmost importance to me and I am constantly trying to improve both.
The following are a list of improvements I have noticed since joining the Dojo 6 months ago.
-better body composition
-higher levels of strength
-improved V02 max
-better understanding of physiology, biomechanics and anatomy
-improved cognition and memory
-improved performance in the fire hall
- faster decision making skills
-faster problem solving skills
-higher levels of energy
- Improved understanding of nutrition and supplementation
I'm positive there are MANY more benefits to joining the Dojo and cannot express enough how fortunate I am to get coaching from a personal hero and role model.
Charles R. Poliquin, I want to thank you from the bottom of my heart.
I hope this has encouraged you all and I hope to see you all in the Dojo!!!
I am so damned happy to be following these routines made available by Mr. Poliquin. Had to really curtail my training during med school, now that I have graduated I can dedicate time to intensive training. I am a fan his because his methods have scientific basis as well as evidence of real world success. There is no better way to train in my humble opinion. Anyway I am just supremely pleased and thankful to have the opportunity to participate in these routines. Life is good.
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