**FREE** Tips for Optimal Pre-Workout Nutrition

Get instant access to my top recommendations for your pre-workout nutrition when you sign up for my newsletter now!

LATEST ARTICLES

Wed 06Keep Your Mouth Shut to Improve Your Performance

Guest blog by Annette Verpillot, President, Posturepro It has been known for many years that people with proper occlusion of [...]

Read More

**JOIN OUR MEMBERSHIP AREA** The Dojo of Strength

Upgrade to our membership website the Dojo of Strength to get the most out of your experience!

Charles R Poliquin ...

Creating Leading Professionals in Strength Training and Body Composition

TRAINING

VIEW ALL

NUTRITION

VIEW ALL

Charles R. Poliquin Coaching the Drop Lunge

Charles R. Poliquin Coaching High Step

TOP